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	<title>..InsPiRasi HuMaiRa..</title>
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	<description>dalam ketegasanmu terselit kelembutan..dalam kesungguhanmu terselit seribu duka penderitaan..jerit perihmu menuju puncak kegemilangan..kau..syaukah istimewa..dipagari sinar nur islami..</description>
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		<title>..InsPiRasi HuMaiRa..</title>
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		<item>
		<title>Kisah Malah</title>
		<link>http://izzrawda.wordpress.com/2009/12/20/kisah-malah/</link>
		<comments>http://izzrawda.wordpress.com/2009/12/20/kisah-malah/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 22:25:28 +0000</pubDate>
		<dc:creator>izzrawda</dc:creator>
				<category><![CDATA[medical]]></category>

		<guid isPermaLink="false">http://izzrawda.wordpress.com/?p=651</guid>
		<description><![CDATA[Tertarik dengan status YM sahabat baik saya,Lin.
Bunyinya begini:

Malas=malah(loghat kelantan)
Malah(bahasa arab)=garam
Garam=hypertension

Kesimpulannya malas + malah = hypertension
 
Haha..kelakar aje bunyinya
Terbelit-belit juga nak memahaminya.

Hakikatnya ,

Pengambilan makanan yang bergaram dan malas untuk bersenam merupakan 2 faktor utama peningkatan tekanan darah (hypertension)

Nice work lin!

Next time,we try with other fun stuff eh!

Medicine is interesting actually. What makes people think of medicine [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=izzrawda.wordpress.com&blog=1470846&post=651&subd=izzrawda&ref=&feed=1" />]]></description>
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		<title>ComMed lagi..</title>
		<link>http://izzrawda.wordpress.com/2009/12/19/commed-lagi/</link>
		<comments>http://izzrawda.wordpress.com/2009/12/19/commed-lagi/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 01:11:01 +0000</pubDate>
		<dc:creator>izzrawda</dc:creator>
				<category><![CDATA[Sinergi]]></category>
		<category><![CDATA[medical]]></category>

		<guid isPermaLink="false">http://izzrawda.wordpress.com/?p=649</guid>
		<description><![CDATA[Last Thursday, I’ve skipped one lecture at 10am. Owh, I really had bad things happen to me all through this week. I’m not totally well,I’m not that as fit as a fiddle. I’m easily caught by  flu,cough,fever(that was called ‘endemic fever’ by my collegue),diarrhea,persistent headache,backpain,nausea and so and so..huhu..gosh,what am I gonna do now? I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=izzrawda.wordpress.com&blog=1470846&post=649&subd=izzrawda&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Hijrah 1431</title>
		<link>http://izzrawda.wordpress.com/2009/12/18/hijrah-1431/</link>
		<comments>http://izzrawda.wordpress.com/2009/12/18/hijrah-1431/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 23:34:25 +0000</pubDate>
		<dc:creator>izzrawda</dc:creator>
				<category><![CDATA[laman nurani]]></category>

		<guid isPermaLink="false">http://izzrawda.wordpress.com/?p=646</guid>
		<description><![CDATA[Awal Muharram menjelma lagi!
Mari sama-sama kita gembleng tenaga,pasak kekuatan jiwa,mental,spiritual kita semua kea rah kebaikan.

Hijrah dalam definisi hari ini bererti transisi kehidupan daripada hal negative kepada kehidupan yang lebih positif dan cemerlang

Berlandaskan sabda Baginda Rasul s.a.w“Mukmin yang kuat itu lebih disayangi Allah taala berbanding mukmin yang lemah..&#8221;

Saya suka highlite kan sudut hijrah pada masa sekarang [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=izzrawda.wordpress.com&blog=1470846&post=646&subd=izzrawda&ref=&feed=1" />]]></description>
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		<title>single..</title>
		<link>http://izzrawda.wordpress.com/2009/12/16/single/</link>
		<comments>http://izzrawda.wordpress.com/2009/12/16/single/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 22:55:39 +0000</pubDate>
		<dc:creator>izzrawda</dc:creator>
				<category><![CDATA[santai]]></category>

		<guid isPermaLink="false">http://izzrawda.wordpress.com/?p=642</guid>
		<description><![CDATA[Assalamualaikum
this is the story btween me and my friend,Nila.
one breeze evening,on my way back to my house,i called after my friend,Nila who was walking leisurely down the street. she came to me and we sat together on the bench in front of the Nile River.
silence sigh~
Nila: what do you think about your life?
Me : my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=izzrawda.wordpress.com&blog=1470846&post=642&subd=izzrawda&ref=&feed=1" />]]></description>
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			<media:title type="html">izzrawda</media:title>
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			<media:title type="html">19748139750624l</media:title>
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		<item>
		<title>My Bad Day!</title>
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		<comments>http://izzrawda.wordpress.com/2009/12/16/my-bad-day/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 20:37:26 +0000</pubDate>
		<dc:creator>izzrawda</dc:creator>
				<category><![CDATA[Sinergi]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[santai]]></category>

		<guid isPermaLink="false">http://izzrawda.wordpress.com/?p=639</guid>
		<description><![CDATA[Today is my bad day!  although I’m catching flu right now,but no matter what,I still wanna say that today is my bad day ever! Huhu
Today, I went to outpatient clinic in Cairo University Hospital. It wasn’t me who want to seek a treatment here although I’m catching with bad flu(huhu..poor me),but I want to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=izzrawda.wordpress.com&blog=1470846&post=639&subd=izzrawda&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Penat?</title>
		<link>http://izzrawda.wordpress.com/2009/12/11/penat/</link>
		<comments>http://izzrawda.wordpress.com/2009/12/11/penat/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 19:11:54 +0000</pubDate>
		<dc:creator>izzrawda</dc:creator>
				<category><![CDATA[Sinergi]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[santai]]></category>

		<guid isPermaLink="false">http://izzrawda.wordpress.com/?p=635</guid>
		<description><![CDATA[assalamualaikum wbt
Hari ini saya bersantai sahaja di rumah bertemankan buku-buku ComMed, case files , immunity books dan banyak lagi. boleh kata santai ke macam ni? hehe. sebenarnya,minggu ini merupakan minggu yang amat sibuk bagi saya dan rakan-rakan batch tahun 4 Cairo University. kenapa? sebab minggu ini merupakan minggu pertama bagi round Community Medicine. saya ke [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=izzrawda.wordpress.com&blog=1470846&post=635&subd=izzrawda&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://izzrawda.wordpress.com/2009/12/11/penat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Hari yang menyeronokkan!</title>
		<link>http://izzrawda.wordpress.com/2009/12/06/hari-yang-menyeronokkan/</link>
		<comments>http://izzrawda.wordpress.com/2009/12/06/hari-yang-menyeronokkan/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 20:46:32 +0000</pubDate>
		<dc:creator>izzrawda</dc:creator>
				<category><![CDATA[medical]]></category>

		<guid isPermaLink="false">http://izzrawda.wordpress.com/?p=631</guid>
		<description><![CDATA[Assalamualaikum wbt

Cuba teka,hari ini ada apa?

T____________T

Hari ini hari pertama saya mula ber’sekolah’! Alhamdulillah. Jam 7.30 pagi lagi saya dah melangkah menuju ke kuliah perubatan,Kasr El-Ainy,Cairo University. Awal tak? Semangat punya pasal,pagi-pagi lagi saya sanggup meredah kedinginan Kota Kaherah bersama-sama teman baik saya,Faz dan Bai.

Sampai di dewan kuliah,saya bertemu kembali sahabat seperjuangan Gen6 Akhawat. Amboi,padahal baru [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=izzrawda.wordpress.com&blog=1470846&post=631&subd=izzrawda&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://izzrawda.wordpress.com/2009/12/06/hari-yang-menyeronokkan/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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		<title>One Bond,One Union</title>
		<link>http://izzrawda.wordpress.com/2009/12/04/one-bondone-union/</link>
		<comments>http://izzrawda.wordpress.com/2009/12/04/one-bondone-union/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 19:56:55 +0000</pubDate>
		<dc:creator>izzrawda</dc:creator>
				<category><![CDATA[Sinergi]]></category>
		<category><![CDATA[laman nurani]]></category>

		<guid isPermaLink="false">http://izzrawda.wordpress.com/?p=627</guid>
		<description><![CDATA[assalamualaikum wbt
aAwal-awal pagi lagi saya sudah bersiap-siap untuk ke ARMA(Asrama melayu Malaysia) di Abbasiah,Kaherah. untuk apa?ya,untuk mengundi lah. hari ini hari mengundi untuk kenaikan pimpinan baru PERUBATAN sesi 09/10. undi saya semestinya adalah rahsia. saya doakan agar pimpinan baru PERUBATAN nanti bakal membawa sinar perubahan  pada PERUBATAN sendiri.
pastinya insyaAllah pimpinan baru kali ini bakal menggegarkan [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=izzrawda.wordpress.com&blog=1470846&post=627&subd=izzrawda&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Buku oh Buku</title>
		<link>http://izzrawda.wordpress.com/2009/12/03/buku-oh-buku/</link>
		<comments>http://izzrawda.wordpress.com/2009/12/03/buku-oh-buku/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 16:49:02 +0000</pubDate>
		<dc:creator>izzrawda</dc:creator>
				<category><![CDATA[laman nurani]]></category>
		<category><![CDATA[santai]]></category>

		<guid isPermaLink="false">http://izzrawda.wordpress.com/?p=625</guid>
		<description><![CDATA[Assalamualaikum wbt
huh~hari yang memenatkan dan minggu yang memenatkan.dah terasa bahang  Housemanship ni..hehe.berkejar ke Hayyu Sabie dan Hayyu Asyir,kemudian pulang ke rumah di Munira lewat petang. malamnya bergelumang dengan buku-buku bacaan semasa dan kitab-kitab medic. beberapa artikel penting dan kertas kerja perlu disiapkan dalam fatrah cuti ini. waktu tidur sudah tidak menentu.hanya coffees peneman setia [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=izzrawda.wordpress.com&blog=1470846&post=625&subd=izzrawda&ref=&feed=1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<item>
		<title>latihan memandu 2</title>
		<link>http://izzrawda.wordpress.com/2009/12/01/latihan-memandu-2/</link>
		<comments>http://izzrawda.wordpress.com/2009/12/01/latihan-memandu-2/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 16:03:02 +0000</pubDate>
		<dc:creator>izzrawda</dc:creator>
				<category><![CDATA[Sinergi]]></category>
		<category><![CDATA[santai]]></category>

		<guid isPermaLink="false">http://izzrawda.wordpress.com/?p=623</guid>
		<description><![CDATA[Assalamualaikum wbt
Alhamdulillah hari ini saya masih lagi diberi peluang untuk bernafas dan melakukan kebajikan di atas muka bumi ini.
Rutin harian diteruskan seperti biasa hari ini. seawal jam 8 pagi,saya dan Faz telah meredah kedinginan pagi untuk ke Hayyu Asyir. seperti biasa,kami memilih metro sebagai pengangkutan utama kami untuk ke sana. Sampai di Ghamra,saya menahan sebuah [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=izzrawda.wordpress.com&blog=1470846&post=623&subd=izzrawda&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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